Journal your way to self-awareness
Who are You? is a self-awareness journal with 36 powerful writing prompts, 8 inspirational quotes, and 3 engaging activities to stimulate your thinking. Visit our Amazon.com page to learn more.
Who are you?
Visit Amazon.com and get started on your journey of self-awareness.
Know Yourself
Unburden Your Mind
Enhance Creativity
Eliminate Unhelpful Habits
Benefits of Reflective Journaling
The most important self-awareness habit we can practice is writing in a journal. Keeping a journal allows us to get to know ourselves in a deeper way, and it provides a way to examine feelings that we might be overlooking or ignoring. Reflective journaling gives us the opportunity to unburden our minds, prime our creative pumps, and creates a baseline for changing any unhelpful habits we want to eliminate.
Who are you?
Features:
- 100 colorful pages of prompts, quotes, and activities to explore your inner world.
- Plenty of space to respond to the powerful writing prompts provided.
- 47 opportunities to improve your mental health and overall well-being.
Perfect for:
- Anyone looking for an inspiring journal to help you gain more knowledge and awareness about yourself.
- Anyone interested in setting and fulfilling goals.
- Anyone looking for practical ways to track emotions, energy levels, productivity, goals, or well-being.
